GalleyLa Express Times !

爱，越纯粹越快乐 虽然爱与物质都重要，但爱终究比不过物质。 在马斯洛的需求层次理论中，我们可以看到，人们只有先解决温饱问题，才会考虑爱的问题。 生活压力越来越大，人就会变得越来越现实。 有很多人坚守自己的爱情，当爱情得到后，却发现[贫贱夫妻百事哀]，交不起房租，吃不起餐厅，穿不起名牌，爱情终究不能持续多久。 有的人一直追求物质，豪车名牌，内心却异常空虚，渴望得到一份理想的爱情。 有的人偏重精神享受，有的人偏重物质享受，我不能说前者就是快乐，后者就是不快乐的。 但是，如果你选择了一个物质富有的对象，记得 ：不在于对方有什么，而在于对方会给你什么

目前为止我还没在我周围遇过另一个黄明志的粉丝 此人在大马被媒体妖魔化了无数年，加上他本人的性格就是你要踩我那我就躺在地上让你踩完了我再继续做我的事，所以名声在马来西亚尤其是看眼值的年轻女生里是不很好 我只是想简约地说说他为什么是我的偶像 音乐方面，他的歌对我来说是可以听 虽然不是那种超级经典，可是有很多首“可以听” 就好像一个歌手可能有一首100 分的歌 黄明志没有一首是 100 分， 可是几乎每一首都是70分以上 曲风超级无敌多样化 饶舌，印度风，摇滚，搞笑，讽刺，感人 其实有些晚上我都在房间里看一个又一个的 MV 没错，是看 MV，歌可以听以外，每一个 MV 都诚意拳拳，充满创意 两首让我流泪的歌，“老母”，“台北之旅” K 歌，“飘向北方”，“飙高音” 搞笑，“泰国情歌”，“咖喱咧”，“Littlt India"(个人其实超级喜欢这一首)，”啪啪啪“ Emo 华语歌， ”去年新年“，”吉隆坡下雪“ Rap，“好想你 2.0”，“台北之旅”，“4896”，“我很坏”(我也喜欢这个) 跳舞曲，“Thai ChaCha"，"全民偶像” 本人其实最欣赏的不是音乐上的成就 (他自己也知道他唱功马马虎虎），而是他的奋斗史 从被全马媒体封锁，第一场演唱会被取消，电影被禁播，被媒体妖魔化，种种打压下漂亮地完成了自己的梦想，当上了主流歌手，入围了两次金曲“最佳男歌手” 虽然他的形象是大刺刺，挑战敏感话题，整天又讲话有性暗示，可是就是因为他不想在别人面前做一个假拜的自己 用这个角度看，你的偶像很完美，我的偶像很真实，这就是他，没有私底下的他，荧幕上荧幕下他就是这个德行 是的，我就是有时讲一些性暗示的笑话 是的，我就是敢敢硬抗强权 是的，我的歌词和 MV 有时会有一些很不偶像很不给你少女遐想空间的内容 我觉得可能是因为我们是同类人，所以我能了解 因为我们发自内心地相信自己是个好人，我们问心无愧，不在乎别人的想法 其实他只在默默地努力创作 他写了一首歌，纪念陪他度过低潮的台湾前女友，叫“台北之旅” 他写了一首歌，在母亲节和他妈妈合唱，告诉全世界他有多爱他母亲，叫“老母” 他写了一首歌，悼念前一年逝世了的外公外婆，叫“去年新年” 他写了一首歌，纪念我国国庆，叫“Ali, AhKao D...

<Dangal>, OR <我的冠军女儿> OR <摔跤吧！爸爸> One of the best film I have ever watched, yet so little publicity in Malaysia Taiwan famous author, Giddens Ko strongly recommended this film on his facebook page Since this film is about wrestling, and I like all kind of martial art, naturally I checked out the trailer And I was blown away by the beautiful cinematography, the action scenes, and the hot blooded in your face music Extremely interested, and no way to watch it in Malaysia, I resorted to searching online And since it is in Tamil, I had to find one with English subtiltes I settled with one that is not HD It is maybe the best film ever produced from the Bollywood (again, highly unjustified, since it is the only Bollywood movie I watch) Briefly it tells the story that a former national wrestler gave up his dream of competing for gold in Olympic, in order to provide to his family Although he had high hope for his son to carry the torch, his wife gave birth to 4 gi...

"I think I need everyone to think I am the greatest, the fantastic "Mr. Fox" And if they aren't completely knocked out and dazzled and intimidated by me, then I don't feel good about myself." This is a line that I can relate to in the movie "Fantastic Mr,Fox" Just very BRIEFLY recommend this director to you guys Jeng Jeng Jeng, drumrolll* Wes Anderson !!! Firstly,  "Fantastic Mr,Fox" Okay, on the surface, at least for this movie, we see a different quality of animation compared to those production from well known studios However, it is a great movie in terms of the pacing, story, dialogues, and content (乱乱讲) I said before right, I have watched so many movies until the point that most movies fall short of my expectation However, this one meets Big Hero 6, Frozen, Moana, all fell short Fantastic Mr.Fox, original, funny, FUN to watch, dun take itself too seriously, brilliant The 2nd film I want to r...

我在观音亭的日子 其实就算认识我的人也没什么知道，我很喜欢在观音亭的时光 和小孩子打成一片让我暂时远离大人世界里的种种烦恼 没记错的话我11岁开始在观音亭上儿童佛学班 13岁后自然进入中学组，18岁后成为老师 17岁前我家和观音亭只有5分钟的距离 搬家后我每个早上要驾半个小时去，半个小时回，回到家累了还要睡个午觉 我当了3年的老师，其实除了喜欢和小孩子做朋友，也是某种方式来报答那个地方给我的一切 我交了很多朋友，我有了很多回忆，我有了自己做人的核心价值，我学会了社交 在那里呆了8年，自然到处是朋友了 每天下课后就和其他的老师们在食堂吹水吃饭 有表演时和大家彻夜排练 有生活营时和大家绞尽脑汁地想如何布置 一年一次的拜年，一年一次的 one day trip 还有就是很多很多好吃的食物 XDDD 虽然说，不是每个人都很喜欢我，毕竟后来才知道也是个有是非的地方 可是至少我和每个谈得来的都是真心谈得，我也是真心喜欢和小孩子谈天讲废话 以前的我绝对是个内向的怪咖，至少现在我成为了有暂时外向能力的内向怪咖 由于大家时常把营长的位置推来推去，我有几次就勉为其难的当了副营长或营长 回忆真的有很多很多 无数次的义工，每一次的生活营，每个星期日的吹水 现实就是我也长大了，有了自己的目标 当了三年的老师，和6年多的义工，恩也报得七七八八，就离开了 离开了那个地方两年多，察觉到虽然是开心，可是我还是有自己的目标 身为一个成年人，我也开始有自己的负担，时间有限，把时间花在对身为大人的我更有益的活动上更为妥当 希望大家健康快乐 :) 以下看图说故事 这是第一次卫塞节和大家一起去花车游行 这是台湾来的师傅，我记得当晚师傅不小心扭到脚 lol 记得他是一个很幽默的人 这是第一年的 Go Go green 这位仁兄笑死我 某个仪式 忘了做什么 团康比赛，我还不小心拿了 top 10， 上了个报纸和拿了件 T shirt 骗你没有钱啦 中秋团康晚会，超 high 的 对不起有点乱水，反正这是某年的营火啦 有没有看起来很 high...

Sunk Cost Fallacy A lot of time I see people clinging on things, people, relationships, goals, etc. that do not work out Many times they do so because they have invested a vast amount of time in that thing Some are running a failing business for years, slowly burning their lives away, reluctant to let go due to the fact that they have dedicated so many years Some are clinging on relationships they do not like, afraid of letting go but totally unsatisfied with their partner I am not telling people to just give up whenever the going gets tough or whenever things do not workout, but it is best that you are aware of this psychological trick that may trap you in doing things that are not going to be fruitful Just because you have wasted a lot of time of something, doesn't mean that it is going to pay back sooner or later. We see the entrepreneurs that persevere and achieve tremendous success, but do you see the entrepreneurs that persevere and end up with nothing ? No becaus...

“这时代瞬间万变，谈恋爱像吃快餐一样方便 因为没有勇气相信永远，只好向你承诺我会珍惜眼前” 不是那种很伤感的歌，是我小时候的回忆

*I am thinking like either one long post Or 2 short posts per week* There was this guy, name Jarren, who lives in Bukit Rimau, and was a student in Canadian Pre U in Sunway University Back when my BJJ still sucks, we met in Muayfit Kota Kemuning, and he was so interested in doing martial art that he asked me to go to his park to workout and do sparring session together So actually in 2015 I think, there were a few months I went to his park and sparred with him there in the open area We did BJJ, MuayThai and Boxing The reason I am writing about this is to remember this bizarre experience of us rolling in the park on the dirty grass for a few months to improve our BJJ lol He went to New Zealand for further study, and we still do martial art on our own now It is such a short blog, so maybe I will talk about another incident that happened yesterday night which is also martial art related haha My coach Zhen Wei went to Taiwan with family (I saw her instastory, kept eating only lol...

这篇将会是短的 以前有一阵子我试过买一些猫粮放进背包，打算看到野猫野狗就日行一善 结果好像是因为我的每日行程都是上课放学，没什么机会接触野猫野狗，所以很久都没用到 所以某日和朋友去 lorong 吃宵夜，回车的路上，贸然看到两只小猫在楼梯上 机不可失我就去车后箱拿了书包里的猫粮，然后开了倒在地上给它们吃 好笑的是我看着它们在吃时，他们的妈妈叼了一只鱼头回来 我还记得那个妈妈的表情就是完全蒙到连叼着的鱼头都掉下来了，还呆了一响，完全不能理解为啥她的孩子们在吃着不懂哪里变出来的东西 那个表情完全就是一百分哈哈 我也不打扰一家人用餐时间就说 bye bye 闪人了 还有就是喂了动物要赶紧趁它们吃着时走，不然过后会跟着你，内心依依不舍还算了，以前有一只超小猫跟我跟到马路上结果我倒后镜看到它被罗里碾过了，后悔了好久 所以长大了要变一个善良和勇敢的人 !

I started lifting weight since I was 15, and I am not a very muscular or shredded guy But I am in pretty fine shape My chest muscle is the most developed among the different muscle group of my body, and you know what, I lift only 20kg, though couple with body weight pushups The thing is, you show people your hard work at gym by the look of your body, not by telling people how heavy you lift I am very comfortable in lifting lighter weights, as it cause less stress on my joints and has less risk of injury which may hinder my training Always, I see people lifting way heavier than they should, and coincidentally, these are the kind of people who others will not call fit One of my female course mate leg press way heavier than me, I have no idea how Another guy who is 20+kg lighter than me, performed a deadlift on 70kg weights, bro I have been doing one day of leg plyometric and one day of leg weight resistance training every week for few months, and I don't even attempt...